Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Sunday, May 16, 2010

Read? What's that?

Oh yeah, it's that thing I used to do ALL THE TIME!

I know I have been slacking in my blogging, but don't feel bad because I have also been slacking in my reading, cleaning, and grading. At least I'm consistent. Right?

Just so you know what I've been up to these past few weeks, I decided to post a little update. First, I got a new job. Well, it's not really a new job since I worked there 3 summers ago. I'm working as a teacher counselor for the Space and Rocket Center. I LOVE my job. We teach teachers who come to space camp. Of course, school isn't out yet for most, so camp hasn't started yet. My boss asked if I could start early to get so things done before all the action happens. I obliged since we are trying to save to build our dream home.

I've also been dieting. I know, shocker right? A friend of mine lost 28lbs on the HCG diet, so I did some research and decided to give it a try. It's a little costly, but I'm loving the results so far. Plus, it's perfect timing for my Vegas trip next month! There is a lot of controversy about the diet, but I go to a doctor who has done it herself and I have a great support system. Anyway, I've been getting more sleep (and better sleep) and therefore I haven't been reading or blogging much.

So, that's what I've been up to. I'm working 3 jobs, trying to lose weight, and taking care of my Hubs and pets.

Wednesday, March 31, 2010

Detox!

So, if you follow me on Twitter then you should know that I work out 5 days a week for multiple hours each day. I love working out, but I HATE eating right. I basically just work out so that I can eat whatever I want. Well, now it's time for a change. I have never weighed this much in my life, and my clothes just aren't fitting anymore. It's actually pretty depressing. A couple of weeks ago I started watching what I eat and trying to eat more smaller meals to boost my metabolism. Well, the scales just are not budging. I am getting really fed up. I've decided that it's time to make a change. I'm detoxing this week.

I've detoxed several times before. Robert and I always do the Fat Smash Detox. It is a 9 day detox that basically eliminates carbs, meats, and cheeses. Okay, it eliminates A LOT, so I guess I should tell you what I CAN eat.

I can eat the following:

All fruits (no avocados)
All veggies (no potatoes of course)
2 cups of brown rice/day
2 servings of low fat yogurt/day
All beans
Oatmeal (YUCK!)
Nonfat milk (double YUCK. I usually cheat on this part and use soy milk.)

I'm sure I'm leaving some things out, but this is basically what I eat when I do the detox. It's really good to cleanse your system and jump start your weight loss. Hopefully next week I'll be able to see and feel a change. I'll keep you updated and let you know how it goes.