Oh yeah, it's that thing I used to do ALL THE TIME!
I know I have been slacking in my blogging, but don't feel bad because I have also been slacking in my reading, cleaning, and grading. At least I'm consistent. Right?
Just so you know what I've been up to these past few weeks, I decided to post a little update. First, I got a new job. Well, it's not really a new job since I worked there 3 summers ago. I'm working as a teacher counselor for the Space and Rocket Center. I LOVE my job. We teach teachers who come to space camp. Of course, school isn't out yet for most, so camp hasn't started yet. My boss asked if I could start early to get so things done before all the action happens. I obliged since we are trying to save to build our dream home.
I've also been dieting. I know, shocker right? A friend of mine lost 28lbs on the HCG diet, so I did some research and decided to give it a try. It's a little costly, but I'm loving the results so far. Plus, it's perfect timing for my Vegas trip next month! There is a lot of controversy about the diet, but I go to a doctor who has done it herself and I have a great support system. Anyway, I've been getting more sleep (and better sleep) and therefore I haven't been reading or blogging much.
So, that's what I've been up to. I'm working 3 jobs, trying to lose weight, and taking care of my Hubs and pets.
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Sunday, May 16, 2010
Wednesday, March 31, 2010
Detox!
So, if you follow me on Twitter then you should know that I work out 5 days a week for multiple hours each day. I love working out, but I HATE eating right. I basically just work out so that I can eat whatever I want. Well, now it's time for a change. I have never weighed this much in my life, and my clothes just aren't fitting anymore. It's actually pretty depressing. A couple of weeks ago I started watching what I eat and trying to eat more smaller meals to boost my metabolism. Well, the scales just are not budging. I am getting really fed up. I've decided that it's time to make a change. I'm detoxing this week.
I've detoxed several times before. Robert and I always do the Fat Smash Detox. It is a 9 day detox that basically eliminates carbs, meats, and cheeses. Okay, it eliminates A LOT, so I guess I should tell you what I CAN eat.
I can eat the following:
All fruits (no avocados)
All veggies (no potatoes of course)
2 cups of brown rice/day
2 servings of low fat yogurt/day
All beans
Oatmeal (YUCK!)
Nonfat milk (double YUCK. I usually cheat on this part and use soy milk.)
I'm sure I'm leaving some things out, but this is basically what I eat when I do the detox. It's really good to cleanse your system and jump start your weight loss. Hopefully next week I'll be able to see and feel a change. I'll keep you updated and let you know how it goes.
I've detoxed several times before. Robert and I always do the Fat Smash Detox. It is a 9 day detox that basically eliminates carbs, meats, and cheeses. Okay, it eliminates A LOT, so I guess I should tell you what I CAN eat.
I can eat the following:
All fruits (no avocados)
All veggies (no potatoes of course)
2 cups of brown rice/day
2 servings of low fat yogurt/day
All beans
Oatmeal (YUCK!)
Nonfat milk (double YUCK. I usually cheat on this part and use soy milk.)
I'm sure I'm leaving some things out, but this is basically what I eat when I do the detox. It's really good to cleanse your system and jump start your weight loss. Hopefully next week I'll be able to see and feel a change. I'll keep you updated and let you know how it goes.
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